Harnessing the Healing of Embodied Expression

our mission

Logo for 'Awakened by Movement' featuring stylized blue and yellow text with a curved yellow swoosh.

We believe that moving our bodies is a reliable portal to healing — awakening us to the multi-sensory feeling of being at home in our bodies.

Logo with the words 'Powered by Joy' in blue and yellow colors.

We believe that moving our bodies creates a renewable ‘feedback loop’ of joy — a celebration of life that inspires creativity & flow states.

Logo with the words 'Nourished in Community' in blue and yellow, featuring a stylized yellow curved shape.

We believe that moving together connects us to the nectar of the human experience where we can feel at one — within ourselves, and with one another.

A Little About Us

A woman and a man playing percussion instruments outdoors, with lush greenery and a metal fence in the background.

Hi, I’m Yarrow King. I’m passionate about helping people thrive through movement.

Informed by my life’s work as a Pilates teacher, African Diaspora dance teacher, and Licensed Massage Therapist — and fueled by compassionate curiosity — I’ve helped thousands of people looking to feel more alive, free, and resilient in their bodies.

Together with my husband, master drummer Lassina Doumbya, we’ve designed the studio’s offerings to help you access the joy-for-life that comes from simply moving your body.

We would love to see you in the studio soon!

  • Change Happens Through Movement & Movement Heals.

    ~ joseph pilates ~

  • The Healing Arts are practices that promote Wellness + Transformation.

  • drink the nectar of JOY from the radiant cup that is your very body.

    ~ radiance sutras ~

  • Dance is the Hidden Language of the Soul

    ~ martha graham ~

  • Your Body is the Piece of the Universe You've been Given.

    ~ geneen roth ~

  • If You Have a Body, You're a Dancer.

  • When Your Body Surrenders to Movement, Your Soul Remembers its Dance.

  • Be Extravagant with Your Breathing & Come Fully Alive.

    ~ ron fletcher ~

Meet Yarrow

Woman sitting on a log in a creek with rocky surroundings, smiling, wearing a sunhat, white long-sleeve shirt, gray shorts, and a backpack.
A woman standing on a large rock in a desert landscape with cacti and rocky mountains, smiling with arms outstretched and one leg raised.
Logo with the words "Awakened by Movement" in blue and yellow, with a swoosh design.

“In my 25 years of working holistically with bodies — and the minds that help shape them — my steady goal is to empower us to discover our capacity to expand beyond limiting beliefs and to thrive.”

— Yarrow

Hands-on, heart-centered instruction, informed by 20+ years as a Licensed Massage Therapist, dance teacher, and movement educator.

Yarrow is a Fletcher Pilates Certified Teacher. She began her career in Pilates studying and teaching at the international headquarters for the Fletcher Pilates school. Surrounded by the director, lead faculty, and visiting teachers from around the globe, she immersed herself fully in this profoundly comprehensive approach to Pilates.

Yarrow’s career as a massage therapist spanned over 20 years. During that time, she was the director of Providence Institute Massage School, where she also taught massage technique, movement integration, and interpersonal communication.

Yarrow has studied extensively, taught, and performed dance throughout the western United States, Cuba, the Caribbean, and Brazil. In her dance classes, she brings focus to deep and joyful movement from the core. She brings this approach to Pilates to help students deepen mind-body integration, grow stronger, and, as Joseph Pilates wrote in Return to Life: live life “with spontaneous zest and pleasure”.

I wanted to express what a wonderful gift INjoy Studio is to the community! Kudos to you and Lassina for giving so much joy to so many.
— Katherine Josten

Meet Lassina

Smiling man with short hair and a beard pointing at himself, wearing a white T-shirt with black marble pattern, in a setting with bright background and colorful objects.
A smiling man in a teal t-shirt claps hands together, standing outdoors near a musical drum, with a person partially visible in green nearby.
Logo with the text 'Powered by joy' in blue and purple, with a pink and purple swoosh surrounding the word 'joy'.
Group of people playing African drums together, smiling and enjoying the music. The focus is on a man in a white tank top with a joyful expression, surrounded by others also playing drums. The background is dark.

Lassina Doumbya was born and raised in Ivory Coast, West Africa. Drumming became his life’s passion as it helped him through difficult losses. His buoyant presence brings joy wherever he goes. He embodies celebration — lifting hearts, minds, and bodies through his masterful drumming and teaching.

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