Harnessing the Healing of Embodied Expression
our mission
We believe that moving our bodies is a reliable portal to healing — awakening us to the multi-sensory feeling of being at home in our bodies.
We believe that moving our bodies creates a renewable ‘feedback loop’ of joy — a celebration of life that inspires creativity & flow states.
We believe that moving together connects us to the nectar of the human experience where we can feel at one — within ourselves, and with one another.
Meet Yarrow
“In my 25 years of working holistically with bodies — and the minds that help shape them — my steady goal is to empower us to discover our capacity to expand beyond limiting beliefs and to thrive.”
Hands-on, heart-centered instruction, informed by 20+ years as a Licensed Massage Therapist, dance teacher, and movement educator.
Yarrow is a Fletcher Pilates Certified Teacher. She began her career in Pilates studying and teaching at the international headquarters for the Fletcher Pilates school. Surrounded by the director, lead faculty, and visiting teachers from around the globe, she immersed herself fully in this profoundly comprehensive approach to Pilates.
Yarrow’s career as a massage therapist spanned over 20 years. During that time, she was the director of Providence Institute Massage School, where she also taught massage technique, movement integration, and interpersonal communication.
Yarrow has studied extensively, taught, and performed dance throughout the western United States, Cuba, the Caribbean, and Brazil. In her dance classes, she brings focus to deep and joyful movement from the core. She brings this approach to Pilates to help students deepen mind-body integration, grow stronger, and, as Joseph Pilates wrote in Return to Life: live life “with spontaneous zest and pleasure”.
“I wanted to express what a wonderful gift INjoy Studio is to the community! Kudos to you and Lassina for giving so much joy to so many.”
“Yarrow is such an amazing instructor. The small classes and specialized instruction here are rare. Highly recommended. ”
Meet Lassina
Lassina Doumbya was born and raised in Ivory Coast, West Africa. Drumming became his life’s passion as it helped him through difficult losses. His buoyant presence brings joy wherever he goes. He embodies celebration — lifting hearts, minds, and bodies through his masterful drumming and teaching.
Meet Elizabeth
“After using Pilates to support my recovery from several surgeries and physical challenges, I strongly believe this method is a wonderful way to build resilience and sustain long-term physical well-being.”
Elizabeth aims to create a light-hearted yet focused environment that helps you cultivate inner connection while developing strength, mastery, and ease.
Elizabeth Schaller brings a deep respect and fascination for the Pilates system. Her relationship with Pilates began at age 15 while working the front desk of her cousin’s studio, and it has remained a steady thread throughout her life.
With a lifelong interest in embodiment, Elizabeth has explored many modalities that inform her perspective on Pilates, including yoga, dance, anatomy, and other somatic practices, all of which deepen her understanding of how people inhabit their bodies. She also has a background as a massage therapist, specializing in Chi Nei Tsang and Somatic Experiencing.
Elizabeth believes Pilates can be a powerful resource for living a vibrant, engaged life.
