AfroBrazilian Inspired Dance Class with Yarrow and SolAxé!

INjoy a mix of Pilates matwork, flowing motions, rhythmic exercises, and core strengthening & stretching – all to the rich sounds of the kora, congas, clave and African drums!

AfroBrazilian Inspired Dance Class with Yarrow and SolAxé!

In this fun workshop series you will learn the main tenants of Tribal Fusion Belly Dance, and some basic moves to build on!

Now is the time to join our weekly African Drumming Class, and have the opportunity to perform/share the love, the fall! (No class on Sept 3rd).

INjoy a mix of Pilates matwork, flowing motions, rhythmic exercises, and core strengthening & stretching – all to the rich sounds of the kora, congas, clave and African drums!

In this fun introductory workshop you will learn the main tenants of Tribal Fusion Belly Dance, and some basic moves to build on!

While it'll be hot outside, venture indoors to treat your feet + ankles. Gain more strength + confidence in whatever activities you like to do!

Thursday, May 23, 2024, 5:30pm to 7pm

Breathe life into your spine while INjoying satisfying rhythmic movement.

INjoy a mix of Pilates matwork, flowing motions, rhythmic exercises, and core strengthening & stretching – all to the rich sounds of the kora, congas, clave and African drums!

Dive into deep relaxation, let go of stress, and flow into a meditative state. One hour of immersive bliss!

“A Moving Concert” is a dance class and listening experience with live music by Bubba & EspíriTumba! Come to dance, come to listen, or both!

INjoy a mix of Pilates matwork, flowing motions, rhythmic exercises, and core strengthening & stretching – all to the rich Afro-Cuban sounds of the congas, clave and shekere!

Pop-up AfroBrazilian Inspired Dance Class with Yarrow and SolAxé!

Our weekly African Drumming Class returns after a one-week break (No class on March 26). Come join us to celebrate Spring!

INjoy a mix of Pilates matwork, flowing motions, rhythmic exercises, and core strengthening & stretching – all to the rich sounds of the kora, congas, clave and African drums!

Benefit Dance Class for Chezale and her healing Journey ~ Live, AfroBrazilian Drumming by SolAxé!

The Murakami Method BMS (Breath, Movement, Sound) experience is a unique flow of GYROKINESIS® movements, breath work and sound journey.

In this COMPLIMENTARY class you will be introduced to the fundamental principles of the Pilates method through movement on the Pilates Equipment and the mat.

What is Pilates all about? In this fun class, we’ll experiment with the Pilates foundations & principles while exploring movement on the mat and on the Pilates equipment.

INjoy a mix of Pilates matwork, flowing motions, rhythmic exercises, and core strengthening & stretching – all to the rich sounds of the kora, congas, and African drums!

West Africa dundun dance combines stick drumming on dundun drums with incredibly fun dance movements. If you want to relieve stress and get funky, please join us! Great for all levels.

Join us to celebrate the studio opening with a complimentary movement class, brunchy snacks & refreshments and a raffle! We'll offer studio specials & short demos of our other studio offerings such as Pilates, dance & drumming.

Energize your new year with AfroBrazilian dance, accompanied by live drumming with SolAxé!

We will dance the elements of nature through African-rooted rhythm and dance. Then dance our expression into SambaAfro. The movements celebrate life with depth, grace, and groove.

No experience needed.

Let the INspiring vibrations of African rhythms ring in the New Year with love and joy! Join us to drum in community as we celebrate rebirth in our hearts, minds, and bodies.

Thursdays @ 6:00 p.m. beginning November 2, 2023

DATES: 11/2, 11/9, 11/16, 11/30, 12/7, and 12/14/2023. Attend In-Person or Online via Zoom. Take 1 class or all 6! Breathe life into your spine while INjoying satisfying rhythmic movement.

West Africa dundun dance combines stick drumming on dundun drums with incredibly fun dance movements. If you want to relieve stress and get funky, please join us! Great for all levels.

Join us for a class (or a few!) to help us warm up the new space! 
And stay tuned for the launch of our full Autumn 2023 Studio Schedule!

Take 15% off to celebrate with us!