Kind Words
Actually, I can feel what we did in my body, and it is making me more mindful, too. You feel like a safe haven where I can get out a little, move, and express my joy!
— Denise Kuumba Piazza, Founder of Kuumba Made
Wow, that definitely woke some dormant muscles I don't believe I've ever felt before. Thanks, Yarrow! — Bob C.
Hi Yarrow, I just got back from a 3-day nonstop weekend playing for dancers (drumming, clogging, concertina). I literally played hard for 12 hours over the weekend, not to mention loading, carrying, and sleeping in strange beds. These trips are fabulous but really hard on the body. I just had to write to you because I think the Pilates has really, really helped me stay strong and handle it. I never knew how to do that before. Thank you!! :) — Claire