Pilates is Movement for Life!

Discover how the playful spirit of Pilates can strengthen & lengthen your body as it equips you to live more expansively through:

  • Dynamic rhythmic movements

  • Focused breath-centered awareness

  • Growing confidence, balance, and stamina

  • Body-mind-spirit integration

And because we intentionally keep our classes very small, you’ll find a studio experience that’s always warmly attuned to you and your needs and goals.

All Experience Levels Welcome!


First time on the Pilates equipment?
We recommend our 1/2-PRICE PRIVATE PILATES SESSION SPECIAL or one of our other current specials!
Check out our SPECIALS here ⋙

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West African Dance & Drum with Guest Teachers!

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Jan 7 | Open House