Pilates Practice P-Hour!

Pilates Practice P-hour is similar to an 'open gym': a time to practice and define your connections within specific Pilates exercises, and a time to develop more confidence and flow with the equipment.This is self guided time to practice, to "own" and integrate movement. There will be an instructor present, so you can ask questions and get clarification.

PREREQUISITES:You must currently be taking Pilates Equipment classes or Pilates Private sessions. Also, you must connect with me about a game plan and safety/equipment/studio protocol for your practice time. This can be done in person, or through email/text/phone call. Thank you!

The cost of these self-guided times is $18. You do need to sign up to save a space and the same cancellation policy applies as with other appointments, 24hrs notice please. 

Your first session is half-off! When you register for your first session apply this code, PILATESPRACTICE, for half-off attendance.

Testimonial from Caroline G, a regular practice-time mover: “I love the Pilates Practice hour. It gives me an opportunity to work at my pace, to practice my sticky spots, and play with spring tension. Love it!”

Below is Caroline in action practicing variations of Long Stretch and Pike, on the Reformer!