February Floorwork Class with Deborah Mendoza

Floorwork is a dynamic movement experience that combines Pilates and Graham floor techniques. Explore your body’s movement potential and develop strength and awareness in this unique movement class that focuses on balance, alignment and mobility for your entire body.

Offered Saturdays Feb 1, Feb 8, Feb 15, and Feb 22. 11am to 12pm.

This is an open series, meaning you can register for any of the classes, or register for all of them!

$22 per class or purchase a package of 4 for $70.

Deborah Mendoza, NCPT   A love of movement, an awe of the human body, and compassion for people brought Deborah to Pilates. Deborah began teaching Pilates in 1996 and served as the Director of Education for the Fletcher Pilates school for close to 15 years, until 2023. Deborah’s teaching style is heartfelt, passionate, detailed, and precise. She hopes each client/student leaves each session with a deeper understanding of their own body and its amazing ability to thrive and live life with “spontaneous zest and pleasure.”