These clases will be a combination of educational conversation, and strengthening movement as you learn the key principles that make Pilates unique and gain experience with some of the most foundational exercises of the system. Each class will focus on the 10 foundational Pilates Mat exercises.
Whether you come to the entire series or to just one class, whether you are new to Pilates or an experienced Pilates practioner…these classes will serve you in deepening your understanding of Pilates, and of your movement through the world!
Classes held all the SATURDAYS in January 2026 2pm to 3:15pm
$10 per class. FREE when you purchase a Pilates package!
