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Pilates Mat Class with Live Music

  • INjoy Movement Studio (map)

Sunday, October 27th

INjoy a mix of Pilates matwork, flowing motions, rhythmic exercises, and core strengthening & stretching – all to the rich sounds of the kora, congas, and African drums!

Music by Elijah, Lassina and Kimberly!

$15 for class. Tips for musicians very welcome!

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October 25

AfroBrazilian Dance Class with Live Drumming by SolAxé

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November 9

Plank Progressions in all Planes with Ren Udall ~ Pilates Master Workshop Series