Gyrokinesis Pop-Up CLASS with Ren Udall
Thursday, Nov 21, 6pm to 7:30pm
Breathe life into your spine while INjoying satisfying rhythmic movement.
Gyrokinesis with Ren Udall
Thursdays @ 6:00 p.m.
DATES: 9/19, 9/26, 10/3, 10/10, 10/17, (no class 10/24), 10/31 and 11/7 and 11/14/2024. Attend In-Person or Online via Zoom. Take 1 class or all 8! Breathe life into your spine while INjoying satisfying rhythmic movement.
Gyrokinesis Pop-Up CLASS with Ren Udall
Thursday, May 23, 2024, 5:30pm to 7pm
Breathe life into your spine while INjoying satisfying rhythmic movement.
Breath Movement Sound
The Murakami Method BMS (Breath, Movement, Sound) experience is a unique flow of GYROKINESIS® movements, breath work and sound journey.
11/2 – 12/14 | Gyrokinesis with Ren Udall
Thursdays @ 6:00 p.m. beginning November 2, 2023
DATES: 11/2, 11/9, 11/16, 11/30, 12/7, and 12/14/2023. Attend In-Person or Online via Zoom. Take 1 class or all 6! Breathe life into your spine while INjoying satisfying rhythmic movement.