Filtering by: “movement”
Nov
26
to Dec 10
African Drumming Class
Now is a great time to jump into our weekly African Drumming Class for the last session of the year!
Nov
21
Gyrokinesis Pop-Up CLASS with Ren Udall
Thursday, Nov 21, 6pm to 7:30pm
Breathe life into your spine while INjoying satisfying rhythmic movement.
Aug
13
African Drumming Class
Now is the time to join our weekly African Drumming Class, and have the opportunity to perform/share the love, the fall! (No class on Sept 3rd).
Jun
22
Happy Feet: Foot Function + Balance Workshop with Ren Udall
While it'll be hot outside, venture indoors to treat your feet + ankles. Gain more strength + confidence in whatever activities you like to do!
May
23
Gyrokinesis Pop-Up CLASS with Ren Udall
Thursday, May 23, 2024, 5:30pm to 7pm
Breathe life into your spine while INjoying satisfying rhythmic movement.